How Can My Friends Affect My Health?

Choosing to surround yourself with positive people will have a huge impact on your life. How you think, behave, communicate, and view yourself is all wrapped up in who you choose as close friends.

Hang out with toxic, negative, people and before you know it, you will find yourself thinking and speaking this way as well.

It’s important to choose carefully who we spend time with. If your goal is to eat healthy, and be more physically active, then find people who already live with this routine. You don’t have to ditch your old friends, by all means, invite them out with your new ones. But don’t let your desire to improve the quality of your life be hindered by friends who simply aren’t on the same page.

MELISSA HANSON

ORANGE COUNTY, CA

MASSAGE THERAPIST 

Swedish, deep tissue, pregnancy, couples, sports

 

HEALTH COACH

Individual sessions, meal plans, and cooking classes

 

doTERRA WELLNESS ADVOCATE

Theraputic essential oil education and retail

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