How To Do A Mag07 Cleanse
Take Aerobic Mag07 every night for 10 nights as an initial detox. Then continue taking it a few times per week as maintenance.
Be sure to take them on an empty stomach to avoid bloating. 2-3 hours after you eat would be ideal. I personally take them before bed.
Aerobic recommends starting with 3 capsules per night, but you can take 1 or 2 more for faster results.
Drink extra water throughout the day and during your gentle cleanse since you'll need additional help flushing out the toxins. Just imagine flushing a toilet without enough water in the bowl. No bueno.
That's it! Told you it was easy! Like any gentle cleanse you want to avoid alcohol or at least have less of it. Stick to plant-based foods as these are easier to digest and will keep your body alkaline. Your liver and gut are going to be so grateful.
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